IT NEVER GETS EASIER... YOU JUST GET STRONGER.
At Fluid Motion Maui we will inspire you to change your body to look and feel your absolute best. We provide high quality Pilates and Mind/Body Fitness Programs to individuals and groups seeking exceptionally trained instructors.
The foundation of our work begins with the principles developed by Joseph Pilates. Through these teachings, we are able to design the most appropriate individualized exercise programs in order to create healthy, vital, strong bodies.
Our intention is to meet our clients, according to their own needs, with knowledge, understanding, adaptability and integrity. As we guide you toward mindful movement, you will master the skills required to improve your posture, flexibility, alignment, core strength and ultimately the quality of your life.
Meet Founder & Master Trainer
Monique’s 26 year history in the fitness industry began on Maui in 1990 teaching group fitness and personal training. Monique holds a BS in Exercise Science and Wellness from Bastyr University where she was an adjunct faculty member and taught courses in Pilates and Integrated Movement. She is also a Master Certification Specialist for AFAA teaching Primary Group Fitness Certifications and continuing education workshops such as Indoor Cycling, Pilates and Yoga throughout the United States and internationally. From 2006 through 2011, Monique owned and operated Element Pilates Studios, a full service Pilates and Massage Therapy studio, in Seattle Washington.
Monique’s love of health and fitness is not limited to her profession. A competitive triathlete since 1994, her superior performances have earned her top age-group rankings for many years. Monique has completed five Ironman distance triathlons including three times at the World Championships in Kona. Her dedication to her clients and peers has gained her the reputation of being top in her field.